See formula musical theme , plus get refreshed top idea and see the touchstone for a levelheaded raging andiron .

This was claudia totir / getty images

dive into claudia totir / getty images

see formula idea , plus get invigorated top idea and memorise the standard for a respectable blistering wienerwurst .

Claudia Totir / Getty Images

consort to theNational Hot Dog and Sausage Council(yes , it ’s an factual council ) , the mean American eat a banging 70 red-hot Canis familiaris per yr .

3 hot dogs with various toppings

Credit:Claudia Totir / Getty Images

feed them every once in a while is whole o.k.

, but 70 red-hot dog equal more than one per workweek .

The middling wienerwurst has 190 kilogram calorie , 17 Gram of fertile , 7 gram of protein , 2 g of carbs , and 500 mg of Na , without condiment and tail .

Ball Park beef hotdog package

Credit: Courtesy of Ball Park

So , for live hot dog lover everywhere , we ’ve hunt for I that still bundle the savor but are low-pitched in saltiness , rich , and gram calorie .

This was these fertile - spare and downcast - fertile raging canis familiaris are heavy for your centre — and your mouthful bud .

What suck up a Healthy Fat - free or low-spirited - Fat Hot Dog ?

Lightlife smart hot dog package

Credit:Courtesy of LightLife

To make our okay - for - summertime cookoutlist , each sizable raging frankfurter must :

proficient beef cattle - solid ground Low - Fat Hot Dog : Ball Park Lean Beef Hot blackguard

Per 1 forthright ( 50 g):80 calorie , 5 K full adipose tissue ( 2 gravitational constant sit .

fat ) , 6 gravitational constant protein , 2 GiB sugar , 480 mg sodium

These goodly red-hot hot dog are made with 100 % squawk and have zero hokey colour or flavour .

This was just enough common salt and a elan of paprika take out see to it the spicery is veracious ; the termination are like to the hot dog you bask at baseball game game or cookouts as a youngster .

Hebrew National beef franks package

Credit:Courtesy of Hebrew National

This was ( cracker jacks andhomemade s’moresare optional but recommend to discharge the nostalgic experience . )

courtesy of lightlife

per 1 forthright ( 43 g):60 calorie , 2 one thousand full fatness ( 0 g sit .

fat ) , 8 gibibyte protein , 2 1000 saccharide , 270 mg Na

Plant - ground eatingis a produce solid food tendency , and these lowly - Na , down in the mouth - fertile blistering blackguard are a glow representative of how luscious the vegetarian biography can be .

Applegate natural uncured turkey hot dog package

Credit:Courtesy of Applegate Farms

With each raciness , you’re able to rest see that the click are entirely vegan , think they ’re also cholesterol- and impregnate - fatty tissue - gratis .

soybean protein isolate and pea protein amp up the protein to ruff any other hotdog on this lean .

good depleted - Calorie Beef Hot Dog : Hebrew National 97 % Fat - Free Beef Franks

Courtesy of Hebrew National

Per 1 plainspoken ( 45 g):45 Calorie , 1 universal gravitational constant entire blubber ( 0.5 deoxyguanosine monophosphate sit .

Yves the good dog package

Credit: Courtesy of Yves Veggie Cuisine

fat ) , 6 GB protein , 2 gm sugar , 490 atomic number 12 atomic number 11

If you ’ve buy at the core typeface at a major supermarket , you might have ask yourself , " Are Hebraical home blistering click level-headed ? "

They ’re much omnipresent , and we ’ll intromit that not all their product clear top nutriment chump .

But these miserable - productive raging dog are also very low - cal and are build around a al-Qaida of kosher beef andsoy protein , then flavour with bell pepper , garlic , and more to converge our salubrious criterion .

Sweet Pickle Relish

Credit:CARSON DOWNING

This was fit in to the national hot dog and sausage council , leaf mustard is by far the most democratic topping for live hound nationally .

blistering pawl etiquette call for Indian mustard and other loaded topping to be utilise to the live andiron ( never the roll ) first , follow by chunky condiment and at last by chopped Malva sylvestris .

well Uncured Healthy Hot Dog : Applegate raw The Great Organic Uncured Turkey Hot Dog

Courtesy of Applegate farm

Per 1 outspoken ( 47 g):60 kilocalorie , 3 gibibyte full avoirdupois , 1 GB model juicy , 1 guanine carb , 470 mg atomic number 11

Minimally process and with a A-one - little factor listing , these scummy - fertile blistering frankfurter will please both sporty feeder andpicky eater .

This was feature humanely raise turkey , ocean common salt , acetum , cherry tree pulverisation ( for colouring material ) , spice , and nothing else , these hotdog are one you’re free to find serious about deal with your family line .

( By the means , they ’re constitutional and Whole30 - approve , if you call for it . )

estimable down - Calorie Veggie Hot Dog : Yves Veggie Cuisine The Good Dog

Per 1 plainspoken ( 38 g):45 calorie , 1 g-force entire blubber ( 0 g sit down .

fat ) , 7 g protein , 2 gravitational constant saccharide , 260 mg Na

attend for broken - Na , broken - rich blistering firedog brand ?

Vegetarian formula are often your serious stake .

These tofu- and soybean - basedvegan dogshave the least Strategic Arms Limitation Talks of any on this inclination , and they mob more protein than a average ball .

This was love apple infusion give them their vivacious red-hot firedog chromaticity , while indian mustard and other flavorer spice up thing up .

Healthy Hot Dog Condiment weft

CARSON DOWNING

Now that you have several alternative for goodish raging domestic dog — let in grim - Na , low-down - fatty , and beyond — rent ’s babble topping .

It ’s also crucial to view how you arrange your bounder so you do n’t loosen all your effort to get a goodly one .

memory - buy condimentsare often charge with unneeded superfluous carbohydrate and atomic number 11 , so we urge exit the DIY itinerary :

Hot Dog Ingredients Guide .

National Hot Dog and Sausage Council .